Burnout Grocery Guide


In the middle of Burnout?
Know you need to eat but not sure what to do because, of course, you’re bone dead tired!

So many of my patients have been there, friend, and I get it.
You’re too tired to cut veggies, put protein in the oven that you pour yourself a bowl of cereal and call it a day.

This Grocery Guide is designed in three parts. All of which require little-to-no prep but will actually help.
From take-out options, to snackable grocery options, to ready-made grocery options, this is designed to help you actually recover from burnout, not cook a 30 ingredient meal that “only takes 20 minutes!” (no thanks!)


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